Allergen Data Collection: Melon (Cucumis melo)
Internet Symposium on Food Allergens 3(3): 143 - 51 (2001) [http://www.food-allergens.de]
5 Composition of Melone (Honeydew Melon)

5.1 Distribution of Nutrients (fresh fruit)

For other melon products see: USDA Nutrient Database
 
Nutrients: Content per 100 g    
Energy 231 kJ (54 kcal)
Water 87.0 g
Protein 0.9 g
Lipid 0.1 g
Carbohydrate 12.4 g
Organic acids 0.1 g
Fiber 1.0 g
Minerals 0.4 g

Minerals
Sodium 20 mg
Potassium 330 mg
Magnesium 10 mg
Calcium 6 mg
Iron 200 µg
Copper 85 µg
Zinc 200 µg
Phosphorus 20 mg
Iodine 1 µg

Vitamins
Carotin 1750 µg
Vitamin E 140 µg
Vitamin B1 60 µg
Vitamin B2 20 µg
Nicotinamide 600 µg
Pantothenic acid 230 µg
Vitamin B6 55 µg
Biotin 2 µg
Folic acid 30 µg
Vitamin C 30 mg

Amino Acids
Lys 20 mg
Met 4 mg
Phe 25 mg
Trp 5 mg

Carbohydrates
Glucose 1600 mg
Fructose 1300 mg
Sucrose 9500 mg

Lipids
Palmitic acid 22 mg
Stearic acid 4 mg
Oleic acid 11 mg
Linolic acid 13 mg
Linoleic acid 2 mg

Others
Malic acid 25 mg
Citric acid 75 mg
Oxalic acid 0

Reference: Deutsche Forschungsanstalt für Lebensmittelchemie, Garching bei München (ed), Der kleine "Souci-Fachmann-Kraut" Lebensmitteltabelle für die Praxis, WVG, Stuttgart 1991


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